Cold Mountain, 1 tsp

Calories: 10

Carbs: 1g

Fat: 0g

Protein: 1g

10

Cold Mountain, 5.5 oz w/ Pods (1 1/2 cup) 2.5 oz Shelled (70g)

Calories: 100

Carbs: 8g

Fat: 4g

Protein: 11g

100

Poppy, 0.75 cup

Calories: 110

Carbs: 15g

Fat: 5g

Protein: 1g

110

Cold Mountain, 1 tsp

Calories: 15

Carbs: 3g

Fat: 0g

Protein: 0.5g

15

Cold Mountain, 1 tsp

Calories: 15

Carbs: 3g

Fat: 0g

Protein: 1g

15

Cold Mountain, 1 tsp

Calories: 10

Carbs: 1g

Fat: 0g

Protein: 1g

10

Cold Mountain, 2.5 oz (almost 1/2 cup)

Calories: 100

Carbs: 8g

Fat: 4g

Protein: 11g

100

cold mountain, 1 tsp

Calories: 10

Carbs: 1g

Fat: 0g

Protein: 1g

10

Cold Mountain, 1 fluid ounce

Calories: 60

Carbs: 6g

Fat: 0g

Protein: 6g

60

Mountain Dew, 100 ml

Calories: 49

Carbs: 12.3g

Fat: 0g

Protein: 0g

49