Jack In The Box

Jack In The Box - Chipotle Chicken Ciabatta™ with Grilled Chicken

Serving Size :
1 serving

690

Cal

38%

65g

Carbs

37%

28g

Fat

26%

44g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,310 cal

690 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat39g

28 / 67gleft

Sodium450g

1,850 / 2,300gleft

Cholesterol195g

105 / 300gleft

Nutritional Info
Carbs65 g
Dietary Fiber4 g
Sugar6 g
Fat28 g
Saturated9 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein44 g
Sodium1850 mg
Potassium620 mg
Cholesterol105 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

690 calories

1.7

Hours of Cycling

1.1

Hours of Running

4.2

Hours of Cleaning
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