Weight Watchers Smart Ones

Weight Watchers Smart Ones - Pepperoni Pizza Smartwich

Serving Size :
1 serving(s)

290

Cal

56%

41g

Carbs

22%

7g

Fat

22%

16g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,710 cal

290 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium1,600g

700 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info
Carbs41 g
Dietary Fiber2 g
Sugar8 g
Fat7 g
Saturated2 g
Polyunsaturated1 g
Monounsaturated2 g
Trans-- g
Protein16 g
Sodium700 mg
Potassium-- mg
Cholesterol25 mg
Vitamin A6 %
Vitamin C0 %
Calcium15 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

290 calories

44

Minutes of Cycling

29

Minutes of Running

1.7

Hours of Cleaning
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