Bluebird

Bluebird - Delisio Sweet Chilli Relish Crisps

Serving Size :
40 g

201

Cal

37%

17g

Carbs

59%

12g

Fat

4%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,799 cal

201 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat55g

12 / 67gleft

Sodium2,022g

278 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs17 g
Dietary Fiber-- g
Sugar1 g
Fat12 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein2 g
Sodium278 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

201 calories

30

Minutes of Cycling

20

Minutes of Running

1.2

Hours of Cleaning
Recipes & Inspiration