SEVEN&i

SEVEN&i - ポテトサラダサンド

Serving Size :
1 カップ

133

Cal

26%

8g

Carbs

29%

4g

Fat

45%

14g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,867 cal

133 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium2,230g

70 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs8 g
Dietary Fiber0 g
Sugar0 g
Fat4 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein14 g
Sodium70 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A179 %
Vitamin C13 %
Calcium176 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

133 calories

20

Minutes of Cycling

13

Minutes of Running

49

Minutes of Cleaning
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