Healthy Choice

Healthy Choice - Meals - Grilled Whiskey Steak

Serving Size :
1 meal

250

Cal

56%

34g

Carbs

15%

4g

Fat

30%

18g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,750 cal

250 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium1,720g

580 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info
Carbs34 g
Dietary Fiber6 g
Sugar14 g
Fat4 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein18 g
Sodium580 mg
Potassium0 mg
Cholesterol30 mg
Vitamin A2 %
Vitamin C6 %
Calcium6 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

38

Minutes of Cycling

25

Minutes of Running

1.5

Hours of Cleaning
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