Eat Rite

Eat Rite - Parma Bake Entree

Serving Size :

9 oz

195

Cal

13%

5g

Carbs

17%

3g

Fat

70%

27g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,805 cal

195 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat64g

3 / 67gleft

Sodium2,185g

115 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs5 g

Dietary Fiber2 g

Sugar-- g

Fat3 g

Saturated-- g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein27 g

Sodium115 mg

Potassium-- mg

Cholesterol0 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

195 calories

Minutes of Cycling

Minutes of Running

1.1

Hours of Cleaning

Recipes & Inspiration

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