Culver's

Culver's - North Atlantic Cod-3 Pieces

Serving Size :
1 (3 pieces)

610

Cal

16%

24g

Carbs

53%

36g

Fat

31%

48g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,390 cal

610 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat31g

36 / 67gleft

Sodium1,735g

565 / 2,300gleft

Cholesterol122g

178 / 300gleft

Nutritional Info
Carbs24 g
Dietary Fiber0 g
Sugar3 g
Fat36 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein48 g
Sodium565 mg
Potassium0 mg
Cholesterol178 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

610 calories

1.5

Hours of Cycling

1

Hour of Running

3.7

Hours of Cleaning
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