Calories in Bruegger's Bagels Pumpernickel Bagel

Nutrition Facts

Bruegger's Bagels - Pumpernickel Bagel

Calories 463 Sodium 390 mg
Total Fat 25 g Potassium 112 mg
Saturated 9 g Total Carbs 28 g
Polyunsaturated 0 g Dietary Fiber 2 g
Monounsaturated 0 g Sugars 4 g
Trans 0 g Protein 49 g
Cholesterol 50 mg    
Vitamin A 110% Calcium 34%
Vitamin C 30% Iron 12%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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