Weight Watchers Smart Ones

Weight Watchers Smart Ones - Grilled Mandarin Chicken

Serving Size :
1 package

280

Cal

62%

42g

Carbs

13%

4g

Fat

25%

17g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,720 cal

280 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium1,590g

710 / 2,300gleft

Cholesterol265g

35 / 300gleft

Nutritional Info
Carbs42 g
Dietary Fiber1 g
Sugar18 g
Fat4 g
Saturated0 g
Polyunsaturated2 g
Monounsaturated1 g
Trans0 g
Protein17 g
Sodium710 mg
Potassium-- mg
Cholesterol35 mg
Vitamin A20 %
Vitamin C30 %
Calcium4 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

280 calories

43

Minutes of Cycling

28

Minutes of Running

1.7

Hours of Cleaning
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