Lancaster

Lancaster - Franks With Chicken and Pork

Serving Size :

1 Frank

170

Cal

5%

2g

Carbs

81%

15g

Fat

14%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,830 cal

170 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat52g

15 / 67gleft

Sodium1,800g

500 / 2,300gleft

Cholesterol255g

45 / 300gleft

Nutritional Info

Carbs2 g

Dietary Fiber0 g

Sugar1 g

Fat15 g

Saturated5 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein6 g

Sodium500 mg

Potassium0 mg

Cholesterol45 mg

Vitamin A4 %

Vitamin C2 %

Calcium0 %

Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

170 calories