Morning Star

Morning Star - Cheddar Burger

Serving Size :
1 burger

150

Cal

26%

10g

Carbs

41%

7g

Fat

34%

13g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,850 cal

150 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium1,820g

480 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info
Carbs10 g
Dietary Fiber3 g
Sugar1 g
Fat7 g
Saturated2 g
Polyunsaturated3 g
Monounsaturated2 g
Trans0 g
Protein13 g
Sodium480 mg
Potassium260 mg
Cholesterol10 mg
Vitamin A0 %
Vitamin C20 %
Calcium15 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

150 calories

23

Minutes of Cycling

15

Minutes of Running

55

Minutes of Cleaning
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