Kfc

Kfc - Grilled Chicken Mexi Bowl

Serving Size :
1 BOWL

527

Cal

65%

84g

Carbs

7%

4g

Fat

28%

36g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,473 cal

527 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium736g

1,564 / 2,300gleft

Cholesterol228g

72 / 300gleft

Nutritional Info
Carbs84 g
Dietary Fiber10 g
Sugar1 g
Fat4 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein36 g
Sodium1564 mg
Potassium-- mg
Cholesterol72 mg
Vitamin A11 %
Vitamin C14 %
Calcium11 %
Iron31 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

527 calories

1.3

Hours of Cycling

53

Minutes of Running

3.2

Hours of Cleaning
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