Fast Fresh Fabulous

Fast Fresh Fabulous - Traditional Porchetta

Serving Size :
100 gram

230

Cal

4%

2g

Carbs

69%

17g

Fat

27%

15g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,770 cal

230 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat50g

17 / 67gleft

Sodium1,800g

500 / 2,300gleft

Cholesterol240g

60 / 300gleft

Nutritional Info
Carbs2 g
Dietary Fiber0 g
Sugar0 g
Fat17 g
Saturated6 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein15 g
Sodium500 mg
Potassium0 mg
Cholesterol60 mg
Vitamin A2 %
Vitamin C4 %
Calcium0 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

230 calories

35

Minutes of Cycling

23

Minutes of Running

1.4

Hours of Cleaning
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