Weight Watchers Smart Ones

Weight Watchers Smart Ones - Grilled Chicken In Garlic Herb Sauce

Serving Size :
255 g

180

Cal

21%

10g

Carbs

38%

8g

Fat

40%

19g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,820 cal

180 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium1,810g

490 / 2,300gleft

Cholesterol250g

50 / 300gleft

Nutritional Info
Carbs10 g
Dietary Fiber2 g
Sugar4 g
Fat8 g
Saturated2 g
Polyunsaturated2 g
Monounsaturated2 g
Trans-- g
Protein19 g
Sodium490 mg
Potassium-- mg
Cholesterol50 mg
Vitamin A6 %
Vitamin C20 %
Calcium4 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

180 calories

27

Minutes of Cycling

18

Minutes of Running

1.1

Hours of Cleaning
Recipes & Inspiration