Monical's Pizza

Monical's Pizza - 7" Thick Pizza With Cheese

Serving Size :
1 -7 inch pizza

945

Cal

55%

133g

Carbs

27%

29g

Fat

18%

43g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,055 cal

945 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat38g

29 / 67gleft

Sodium688g

1,612 / 2,300gleft

Cholesterol247g

53 / 300gleft

Nutritional Info
Carbs133 g
Dietary Fiber6 g
Sugar-- g
Fat29 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein43 g
Sodium1612 mg
Potassium-- mg
Cholesterol53 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

945 calories

2.4

Hours of Cycling

1.6

Hours of Running

5.8

Hours of Cleaning
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