Michelina's Life Style

Michelina's Life Style - 5 Cheese Pizza

Serving Size :
142 g

290

Cal

58%

42g

Carbs

22%

7g

Fat

21%

15g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,710 cal

290 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium1,460g

840 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info
Carbs42 g
Dietary Fiber2 g
Sugar4 g
Fat7 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein15 g
Sodium840 mg
Potassium-- mg
Cholesterol10 mg
Vitamin A8 %
Vitamin C10 %
Calcium20 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

290 calories

44

Minutes of Cycling

29

Minutes of Running

1.7

Hours of Cleaning
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