Baja Fresh Mexican Grill

Baja Fresh Mexican Grill - Grilled Mahi Mahi Taco

Serving Size :
1 Taco (177 g)

230

Cal

45%

26g

Carbs

35%

9g

Fat

21%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,770 cal

230 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium2,000g

300 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info
Carbs26 g
Dietary Fiber4 g
Sugar-- g
Fat9 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein12 g
Sodium300 mg
Potassium-- mg
Cholesterol20 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

230 calories

35

Minutes of Cycling

23

Minutes of Running

1.4

Hours of Cleaning
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