Traveling Chef

Traveling Chef - Grilled Chicken Pad Thai

Serving Size :
0.75 cup

270

Cal

52%

36g

Carbs

29%

9g

Fat

19%

13g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,730 cal

270 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium1,390g

910 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info
Carbs36 g
Dietary Fiber2 g
Sugar8 g
Fat9 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein13 g
Sodium910 mg
Potassium-- mg
Cholesterol20 mg
Vitamin A10 %
Vitamin C6 %
Calcium40 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

270 calories

41

Minutes of Cycling

27

Minutes of Running

1.6

Hours of Cleaning
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