Veggie

Veggie - Trisha's Veggie Wrap

Serving Size :
1 WRAP

421

Cal

44%

45g

Carbs

46%

21g

Fat

10%

10g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,579 cal

421 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat46g

21 / 67gleft

Sodium1,700g

600 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs45 g
Dietary Fiber-- g
Sugar-- g
Fat21 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein10 g
Sodium600 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

421 calories

1

Hour of Cycling

43

Minutes of Running

2.5

Hours of Cleaning
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