Lays (Cdn)

Lays (Cdn) - Classic Potato Chips 100 Calorie Pack

Serving Size :
1 bag

100

Cal

35%

9g

Carbs

61%

7g

Fat

4%

1g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,900 cal

100 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium2,180g

120 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs9 g
Dietary Fiber0 g
Sugar0 g
Fat7 g
Saturated0 g
Polyunsaturated3 g
Monounsaturated3 g
Trans0 g
Protein1 g
Sodium120 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C6 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

100 calories

15

Minutes of Cycling

10

Minutes of Running

36

Minutes of Cleaning
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