Jimmy Johns

Jimmy Johns - #4 Turkey Tom (No Mayo)

Serving Size :
1 sandwich
332Cal
66%52gCarbs
3%1gFat
31%24gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,668 cal
332 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium1,252g
1,048 / 2,300gleft
Cholesterol272g
28 / 300gleft

Nutritional Info

Carbs52 g
Dietary Fiber1 g
Sugar-- g
Fat1 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein24 g
Sodium1048 mg
Potassium-- mg
Cholesterol28 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

332 calories

50Minutes of Cycling
33Minutes of Running
2Hours of Cleaning

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