Taco Time

Taco Time - Enchilada, Chicken

Serving Size :
7 oz.

230

Cal

33%

17g

Carbs

22%

5g

Fat

45%

23g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,770 cal

230 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium1,690g

610 / 2,300gleft

Cholesterol250g

50 / 300gleft

Nutritional Info
Carbs17 g
Dietary Fiber1 g
Sugar3 g
Fat5 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein23 g
Sodium610 mg
Potassium0 mg
Cholesterol50 mg
Vitamin A8 %
Vitamin C10 %
Calcium15 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

230 calories

35

Minutes of Cycling

23

Minutes of Running

1.4

Hours of Cleaning
Recipes & Inspiration