Karen's Home Made Potato Bake

Karen's Home Made Potato Bake - Two Potato Bake

Serving Size :
1 cup

375

Cal

42%

40g

Carbs

52%

22g

Fat

5%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,625 cal

375 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat45g

22 / 67gleft

Sodium2,250g

50 / 2,300gleft

Cholesterol219g

81 / 300gleft

Nutritional Info
Carbs40 g
Dietary Fiber5 g
Sugar5 g
Fat22 g
Saturated13 g
Polyunsaturated0 g
Monounsaturated6 g
Trans-- g
Protein5 g
Sodium50 mg
Potassium963 mg
Cholesterol81 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

375 calories

57

Minutes of Cycling

38

Minutes of Running

2.3

Hours of Cleaning
Recipes & Inspiration

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