Moe's Southwest Grill

Moe's Southwest Grill - Soft Taco With Black Beans

Serving Size :
1 taco

212

Cal

37%

19g

Carbs

49%

11g

Fat

14%

7g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,788 cal

212 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium1,778g

522 / 2,300gleft

Cholesterol266g

34 / 300gleft

Nutritional Info
Carbs19 g
Dietary Fiber5 g
Sugar4 g
Fat11 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein7 g
Sodium522 mg
Potassium-- mg
Cholesterol34 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

212 calories

32

Minutes of Cycling

21

Minutes of Running

1.3

Hours of Cleaning
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