Moe's Southwest Grill

Moe's Southwest Grill - Hard Shell Taco With Black Beans

Serving Size :
1 taco

242

Cal

33%

19g

Carbs

55%

14g

Fat

12%

7g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,758 cal

242 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat53g

14 / 67gleft

Sodium1,778g

522 / 2,300gleft

Cholesterol266g

34 / 300gleft

Nutritional Info
Carbs19 g
Dietary Fiber5 g
Sugar4 g
Fat14 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein7 g
Sodium522 mg
Potassium-- mg
Cholesterol34 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

242 calories

37

Minutes of Cycling

24

Minutes of Running

1.4

Hours of Cleaning
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