Qdoba Mexican Grill

Qdoba Mexican Grill - Crunchy Black Bean and Veggie Taco

Serving Size :
1 Taco

190

Cal

41%

17g

Carbs

44%

8g

Fat

15%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal

190 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium2,100g

200 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info
Carbs17 g
Dietary Fiber6 g
Sugar2 g
Fat8 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein6 g
Sodium200 mg
Potassium230 mg
Cholesterol15 mg
Vitamin A6 %
Vitamin C0 %
Calcium6 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29

Minutes of Cycling

19

Minutes of Running

1.1

Hours of Cleaning
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