Chick Fil A

Chick Fil A - Bacon Egg & Cheese Bagel

Serving Size :
1 breakfast sandwich

385

Cal

45%

43g

Carbs

37%

16g

Fat

20%

19g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,615 cal

385 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat51g

16 / 67gleft

Sodium1,545g

755 / 2,300gleft

Cholesterol40g

260 / 300gleft

Nutritional Info
Carbs43 g
Dietary Fiber2 g
Sugar7 g
Fat16 g
Saturated6 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein19 g
Sodium755 mg
Potassium0 mg
Cholesterol260 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

385 calories

59

Minutes of Cycling

39

Minutes of Running

2.3

Hours of Cleaning
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