Chicken O the Sea

Chicken O the Sea - Albacore White Tuna

Serving Size :
2.8 oz

100

Cal

0%

--

Carbs

100%

1g

Fat

100%

20g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,900 cal

100 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium2,090g

210 / 2,300gleft

Cholesterol265g

35 / 300gleft

Nutritional Info
Carbs-- g
Dietary Fiber0 g
Sugar0 g
Fat1 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein20 g
Sodium210 mg
Potassium-- mg
Cholesterol35 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

100 calories

15

Minutes of Cycling

10

Minutes of Running

36

Minutes of Cleaning
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