Aldi Merevale

Aldi Merevale - 6 British Free Range Eggs (Large)

Serving Size :
1 Egg
79Cal
0%--Carbs
62%5gFat
38%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,921 cal
79 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium2,208g
92 / 2,300gleft
Cholesterol47g
253 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat5 g
Saturated1 g
Polyunsaturated2 g
Monounsaturated0 g
Trans0 g
Protein7 g
Sodium92 mg
Potassium80 mg
Cholesterol253 mg
Vitamin A6 %
Vitamin C0 %
Calcium3 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

79 calories

12Minutes of Cycling
8Minutes of Running
29Minutes of Cleaning

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