Pasta Roni

Pasta Roni - White Cheddar & Broccoli

Serving Size :
1 cup cooked

300

Cal

69%

36g

Carbs

17%

4g

Fat

13%

7g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,700 cal

300 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium1,720g

580 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info
Carbs36 g
Dietary Fiber2 g
Sugar3 g
Fat4 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein7 g
Sodium580 mg
Potassium-- mg
Cholesterol5 mg
Vitamin A2 %
Vitamin C6 %
Calcium10 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

300 calories

46

Minutes of Cycling

30

Minutes of Running

1.8

Hours of Cleaning
Recipes & Inspiration