Hannaford

Hannaford - Gourmet Oatmeal Raisin With Walnuts Cookie

Serving Size :
1 serving

210

Cal

57%

31g

Carbs

37%

9g

Fat

6%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,790 cal

210 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium2,100g

200 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info
Carbs31 g
Dietary Fiber1 g
Sugar17 g
Fat9 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein3 g
Sodium200 mg
Potassium-- mg
Cholesterol20 mg
Vitamin A2 %
Vitamin C0 %
Calcium2 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

210 calories

32

Minutes of Cycling

21

Minutes of Running

1.2

Hours of Cleaning
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