Chicken of the Sea

Chicken of the Sea - Healthy Selections - Albacore Tuna In Water

Serving Size :

0.25 Cup

60

Cal

0%

--

Carbs

15%

1g

Fat

85%

13g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,940 cal

60 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat66g

1 / 67gleft

Sodium2,050g

250 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info

Carbs0 g

Dietary Fiber0 g

Sugar0 g

Fat1 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated0 g

Trans-- g

Protein13 g

Sodium250 mg

Potassium-- mg

Cholesterol25 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

60 calories