Pacific

Pacific - Spring Onion Soda Cracker

Serving Size :
4 bag

472

Cal

53%

64g

Carbs

39%

21g

Fat

7%

9g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,528 cal

472 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat46g

21 / 67gleft

Sodium1,787g

513 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs64 g
Dietary Fiber4 g
Sugar2 g
Fat21 g
Saturated11 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein9 g
Sodium513 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

472 calories

1.2

Hours of Cycling

48

Minutes of Running

2.9

Hours of Cleaning
Recipes & Inspiration