Van Camps - Chicken of the Sea

Van Camps - Chicken of the Sea - White Crab

Serving Size :
1 can

60

Cal

14%

2g

Carbs

0%

--

Fat

86%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,940 cal

60 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

-- / 67gleft

Sodium1,600g

700 / 2,300gleft

Cholesterol210g

90 / 300gleft

Nutritional Info
Carbs2 g
Dietary Fiber-- g
Sugar2 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein12 g
Sodium700 mg
Potassium-- mg
Cholesterol90 mg
Vitamin A0 %
Vitamin C0 %
Calcium6 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

60 calories

9

Minutes of Cycling

6

Minutes of Running

22

Minutes of Cleaning
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