Food for You

Food for You - Alambre De Res

Serving Size :
1 package
498Cal
48%59gCarbs
28%15gFat
24%29gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,502 cal
498 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat52g
15 / 67gleft
Sodium1,581g
719 / 2,300gleft
Cholesterol224g
76 / 300gleft

Nutritional Info

Carbs59 g
Dietary Fiber4 g
Sugar5 g
Fat15 g
Saturated5 g
Polyunsaturated1 g
Monounsaturated5 g
Trans0 g
Protein29 g
Sodium719 mg
Potassium0 mg
Cholesterol76 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

498 calories

1.2Hours of Cycling
50Minutes of Running
3Hours of Cleaning

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