Food for You

Food for You - Alambre De Res

Serving Size :
1 package

498

Cal

48%

59g

Carbs

28%

15g

Fat

24%

29g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,502 cal

498 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat52g

15 / 67gleft

Sodium1,581g

719 / 2,300gleft

Cholesterol224g

76 / 300gleft

Nutritional Info
Carbs59 g
Dietary Fiber4 g
Sugar5 g
Fat15 g
Saturated5 g
Polyunsaturated1 g
Monounsaturated5 g
Trans0 g
Protein29 g
Sodium719 mg
Potassium0 mg
Cholesterol76 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

498 calories

1.2

Hours of Cycling

50

Minutes of Running

3

Hours of Cleaning
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