Alnatura

Alnatura - Erdnussmus

Serving Size :
100 g

618

Cal

8%

12g

Carbs

71%

49g

Fat

19%

29g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,382 cal

618 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat18g

49 / 67gleft

Sodium2,292g

8 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs12 g
Dietary Fiber6 g
Sugar6 g
Fat49 g
Saturated10 g
Polyunsaturated16 g
Monounsaturated24 g
Trans0 g
Protein29 g
Sodium8 mg
Potassium705 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium4 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

618 calories

1.5

Hours of Cycling

1

Hour of Running

3.7

Hours of Cleaning
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