chillis

chillis - Bacon Mac 'n' cheese

Serving Size :
1 Package

470

Cal

44%

52g

Carbs

40%

21g

Fat

15%

18g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,530 cal

470 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat46g

21 / 67gleft

Sodium1,260g

1,040 / 2,300gleft

Cholesterol255g

45 / 300gleft

Nutritional Info
Carbs52 g
Dietary Fiber3 g
Sugar4 g
Fat21 g
Saturated9 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein18 g
Sodium1040 mg
Potassium0 mg
Cholesterol45 mg
Vitamin A15 %
Vitamin C20 %
Calcium20 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

470 calories

1.2

Hours of Cycling

48

Minutes of Running

2.8

Hours of Cleaning
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