Muscle Milk

Muscle Milk - Banana Creme Shake

Serving Size :
17 ounce shake
320Cal
16%13gCarbs
42%15gFat
42%34gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,680 cal
320 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat52g
15 / 67gleft
Sodium1,650g
650 / 2,300gleft
Cholesterol285g
15 / 300gleft

Nutritional Info

Carbs13 g
Dietary Fiber1 g
Sugar4 g
Fat15 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein34 g
Sodium650 mg
Potassium1040 mg
Cholesterol15 mg
Vitamin A35 %
Vitamin C35 %
Calcium35 %
Iron35 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

320 calories

49Minutes of Cycling
32Minutes of Running
1.9Hours of Cleaning

Recipes & Inspiration

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