Deliano's

Deliano's - Barbeque Rib Sandwich

Serving Size :
1 sandwich

370

Cal

47%

43g

Carbs

30%

12g

Fat

23%

21g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,630 cal

370 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat55g

12 / 67gleft

Sodium1,680g

620 / 2,300gleft

Cholesterol260g

40 / 300gleft

Nutritional Info
Carbs43 g
Dietary Fiber3 g
Sugar10 g
Fat12 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein21 g
Sodium620 mg
Potassium0 mg
Cholesterol40 mg
Vitamin A6 %
Vitamin C4 %
Calcium10 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

370 calories

56

Minutes of Cycling

37

Minutes of Running

2.2

Hours of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.