Stacy D's

Stacy D's - Beef Rigatoni

Serving Size :
1.5 cups
381Cal
40%37gCarbs
34%14gFat
26%24gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,619 cal
381 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat53g
14 / 67gleft
Sodium1,650g
650 / 2,300gleft
Cholesterol235g
65 / 300gleft

Nutritional Info

Carbs37 g
Dietary Fiber3 g
Sugar6 g
Fat14 g
Saturated7 g
Polyunsaturated0 g
Monounsaturated4 g
Trans0 g
Protein24 g
Sodium650 mg
Potassium389 mg
Cholesterol65 mg
Vitamin A17 %
Vitamin C19 %
Calcium31 %
Iron18 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

381 calories

58Minutes of Cycling
39Minutes of Running
2.3Hours of Cleaning

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