Quizno's

Quizno's - Black Angus Steak

Serving Size :
0.5 Sandwich

455

Cal

44%

48g

Carbs

27%

13g

Fat

30%

33g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,545 cal

455 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat54g

13 / 67gleft

Sodium935g

1,365 / 2,300gleft

Cholesterol230g

70 / 300gleft

Nutritional Info
Carbs48 g
Dietary Fiber2 g
Sugar14 g
Fat13 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein33 g
Sodium1365 mg
Potassium-- mg
Cholesterol70 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

455 calories

1.1

Hours of Cycling

46

Minutes of Running

2.7

Hours of Cleaning
Recipes & Inspiration