Quiznos

Quiznos - Black Angus Steak - Regular

Serving Size :
1 Sandwich

720

Cal

42%

76g

Carbs

32%

26g

Fat

25%

46g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,280 cal

720 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat41g

26 / 67gleft

Sodium410g

1,890 / 2,300gleft

Cholesterol200g

100 / 300gleft

Nutritional Info
Carbs76 g
Dietary Fiber4 g
Sugar19 g
Fat26 g
Saturated11 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein46 g
Sodium1890 mg
Potassium-- mg
Cholesterol100 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

720 calories

1.8

Hours of Cycling

1.2

Hours of Running

4.4

Hours of Cleaning
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