Quiznos

Quiznos - Black Angus Steak W/cheese & Dressing

Serving Size :
1 Regular

860

Cal

42%

83g

Carbs

29%

26g

Fat

29%

57g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,140 cal

860 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat41g

26 / 67gleft

Sodium300g

2,000 / 2,300gleft

Cholesterol185g

115 / 300gleft

Nutritional Info
Carbs83 g
Dietary Fiber4 g
Sugar20 g
Fat26 g
Saturated12 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein57 g
Sodium2000 mg
Potassium-- mg
Cholesterol115 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

860 calories

2.2

Hours of Cycling

1.4

Hours of Running

5.2

Hours of Cleaning
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