Aldi - Merevale

Aldi - Merevale - British Free Range Eggs - Medium

Serving Size :
1 egg
66Cal
0%--Carbs
60%4gFat
40%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,934 cal
66 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium2,214g
86 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat4 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein6 g
Sodium86 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A10 %
Vitamin C-- %
Calcium5 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

66 calories

10Minutes of Cycling
6Minutes of Running
24Minutes of Cleaning

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