Ah - Raw Super Food

Ah - Raw Super Food - Cacao Antioxidant

Serving Size :
100 gr

482

Cal

40%

53g

Carbs

41%

24g

Fat

18%

24g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,518 cal

482 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat43g

24 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs53 g
Dietary Fiber33 g
Sugar1 g
Fat24 g
Saturated12 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein24 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

482 calories

1.2

Hours of Cycling

49

Minutes of Running

2.9

Hours of Cleaning
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