Second Cup

Second Cup - Candy Cane Latte

Serving Size :
16 oz (M)

420

Cal

60%

63g

Carbs

28%

13g

Fat

12%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,580 cal

420 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat54g

13 / 67gleft

Sodium1,930g

370 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info
Carbs63 g
Dietary Fiber-- g
Sugar55 g
Fat13 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein12 g
Sodium370 mg
Potassium-- mg
Cholesterol25 mg
Vitamin A0 %
Vitamin C-- %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

420 calories

1

Hour of Cycling

43

Minutes of Running

2.5

Hours of Cleaning
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