Jolls

Jolls - Cauliflower Muffins

Serving Size :
1 muffin

74

Cal

6%

1g

Carbs

69%

5g

Fat

25%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,926 cal

74 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium2,187g

113 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs1 g
Dietary Fiber0 g
Sugar0 g
Fat5 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans-- g
Protein4 g
Sodium113 mg
Potassium84 mg
Cholesterol-- mg
Vitamin A2 %
Vitamin C17 %
Calcium10 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

74 calories

11

Minutes of Cycling

7

Minutes of Running

27

Minutes of Cleaning
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