Black Swan

Black Swan - Caviar Dip 100g

Serving Size :
100 g

365

Cal

11%

10g

Carbs

84%

33g

Fat

5%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,635 cal

365 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat34g

33 / 67gleft

Sodium1,750g

550 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs10 g
Dietary Fiber-- g
Sugar1 g
Fat33 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein4 g
Sodium550 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

365 calories

56

Minutes of Cycling

37

Minutes of Running

2.2

Hours of Cleaning
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