Mr. Goodcents

Mr. Goodcents - Cheddar Satisfier

Serving Size :
100 grams
250Cal
27%19gCarbs
45%14gFat
27%19gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,750 cal
250 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat53g
14 / 67gleft
Sodium1,680g
620 / 2,300gleft
Cholesterol265g
35 / 300gleft

Nutritional Info

Carbs19 g
Dietary Fiber6 g
Sugar2 g
Fat14 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein19 g
Sodium620 mg
Potassium-- mg
Cholesterol35 mg
Vitamin A8 %
Vitamin C2 %
Calcium35 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

38Minutes of Cycling
25Minutes of Running
1.5Hours of Cleaning

Recipes & Inspiration

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